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Garlic milk is an effective remedy to calm sciatica. In addition, it is also an effective remedy against intestinal parasites that usually the cause of many illnesses.

Sciatica has its origin when the sciatic nerve suffers one or more lesions, such as the herniated disc, irritation of the sciatic nerve, dysfunction in the sacroiliac joint, etc. This ailment can become very strong, so we must try to treat it with an effective remedy, and the use of milk with garlic to calm sciatica can be a highly recommended.

Aside from sciatic nerve there are more health benefits that the ginger milk can offer us and a few of them are listed below:

1. Asthma

2. Pneumonia

3. Tuberculosis

4. Cardiac Problems

5. Insomnia

6. Arthritis

7. Cough

How to prepare and use milk with garlic?

Milk with garlic can be prepared with cooked or raw garlic. Milk with raw garlic acts better and is stronger, but cooked reduces the odor.


1. 6 cloves of garlic

2. A glass of almond milk or rice

3. Honey to sweeten (optional)


We must use a garlic grinder to prepare our recipe and leave them as if it were a garlic puree. Then mix the crushed garlic with the vegetable milk that we have chosen.

How to consume it?

You need to drink at least a glass of milk with garlic a day if you want to get a stronger effect. With this drink, accompanied by a specific treatment for sciatica, you will be waging a battle to calm the pain.

Milk with garlic helps to calm sciatica but should be used in conjunction with a treatment and change of habits. Since depending on the cause that is generating sciatica, if you do not change certain customs, postures or treat more deeply the cause of these symptoms, this recipe will not be able to supplant all that set of changes that you must perform. But it can alleviate and greatly the symptoms of sciatica.

Source: Eva Fox

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